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Diverse New Yorkers smiling outdoors, representing affordable, no-premium health coverage through the MetroPlusHealth Essential Plan.

Essential Plan

Choose the plan that gives you more.

* $0 benefits depending on health plan eligibility

Get up to $700 NOW to pay for food and every day health items!

Get $448 in over-the-counter (OTC) benefits and up to $275 in rewards to spend at 3,500 NYC retailers — plus $0 health care costs.

Here’s how to pay for everyday items

Learn about Member Rewards

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Call now or schedule an appointment today.

Want to join the
Essential Plan?

We’re here to guide you.

Access top-rated health care providers

  • Tens of thousands of top-rated providers citywide.
  • 40+ premiere hospitals including Mount Sinai, NYU Langone, and NY Health + Hospitals
  • 110+ urgent care locations including convenient CityMD sites

Ready to enroll?

We’re here to help. Choose the enrollment option that works best for you.

Monday – Saturday | 8 a.m.– 8 p.m. (ET)
Sunday | 9 a.m.– 5 p.m. (ET)

Who is Eligible for the Essential Plan?

Essential Plans are open to those who don’t qualify for Medicaid or the MetroPlusHealth Child Health Plus plan. Eligibility also depends on your income, and the size of your household.

PEOPLE IN HOUSEHOLD2025 MAXIMUM INCOME
1$39,125
2$52,875
3$66,625
4$80,375

Additional eligibility factors:

  • New York State residents
  • Lawfully present in the U.S.
  • 19-64 years old
  • Not eligible for Medicaid or Child Health Plus
  • Not eligible for employer and other coverage
  • Able to meet the Essential Plan annual income requirement

Frequently asked questions about the Essential Plan

4+ stars from over 700,000 members

It’s always easy to get in contact with someone when needed. Best insurance I’ve had!

Alicia S.
Google Review

Representative was very professional and helpful, showed empathy for my well being with no attitude …. Thank you….. 😊 👍👍

Betsy J.
Google Review

They’re very helpful and took care of me when I had an emergency 👍🏾👌🏾💯

Mateo V.
Google Review

Personally I’ve always had and still have very great experiences with MetroPlusHealth, I would recommend it to anyone who is looking for the best health insurance services. Thank you MPH for always taking great care of me and mines.

Michaelle J.
Google Review

Thank you. It was super easy to get appt and to be able to speak to my doctor.

Lourdes S.
Google Review

I have been with them for many years and have only good things to say about MetroPlusHealth. They are always helpful, understanding, and working with me.

Ireen S.
Google Review
last updated: December 22, 2025